EKMC 

What's so important about clothing?

 

The main aim behind selecting the correct clothing for you is to be warm and comfortable on the hills. Hypothermia is attributed to wind chill and damp clothing. We are all different, but with the correct clothing, you will keep dry and prevent yourself from becoming too hot or cold on the hills.

 

Warm Base Layer

This should be made from fibres which allow sweat to be drawn away from the body. Cotton isn't a good choice for a base layer.

 

Jacket

A jacket which is windproof, breathable and ideally repels rain would be ideal, such as fleece or softshell. Some people may prefer two lighter-weight layers to help adjust their temperature.

 

Trousers

These should be comfortable and allow room for movement. Again cotton or denim are not suitable fabrics, as they hold moisture and take a long time to dry out.

 

Hat and Gloves

Ideal to stop heat loss at the extremities. It's a good idea to carry a spare pair of gloves.

 

Waterproof Jacket and Trousers

Jacket and trousers should be highly breathable and waterproof. Jacket with a wired, adjustable hood and large pockets with water resistant zips would be ideal.

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Socks

Good quality socks designed for walking will minimise the chance of getting a blister.

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Boots

Buy the best 3-4 seasons boots you can afford. Make sure they are waterproof, breathable and have good ankle support. Try on various boots in the afternoon when feet may be sweaty or puffy before making a decision.

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* Whilst you don't need to buy the most expensive outdoor clothing, getting the best you can afford is generally a good investment for comfort and enjoyment when hillwalking. You can often pick up good quality kit second hand.

 

 

 

Equipment

 

Basic equipment recommended for walking in the Scottish hills includes a rucsack, survival bag, map, compass, whistle, food including spare food, a hot drink and water, extra clothing, head torch, walking poles, mobile phone.

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For Winter an ice axe and crampons are a must - these can be borrowed from the club, as can a GPS and compass.

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Bus Protocol

 

Everyone wants to have an enjoyable day on the hills so please consider these simple and sensible suggestions:

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If you are a new member or inexperienced then don't hesitate to ask for advice.

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a. Plan a route within your own fitness and capabilities.

b. Carry kit as per the bus route card.

c. Carry a map, spare clothes and food with you.

d. Plan your route to get to your at pick-up point on time and have an escape route planned if the weather worsens and/or time is running out.

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What happens if a group are late?

 

Where contact has been made with the late group:

The bus convenor must be given the following information:

a. An estimated time of arrival.

b. Is there a member injured?

c. Welfare of members who may be waiting with the group.

 

A call will be made ahead to other pick-up points.

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Where no contact has been made with the late group:

The bus convenor must find out the following information from route cards:

a. Location of group's walk or climb.

b. Number in group and where pick-up point is.

c. How experienced are the members and how well equipped are they.

 

A call will be made ahead to other pick-up points.

Alert Mountain Rescue to the possibility of a call out?

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If time runs out there will be a strong possibility of no social stop.

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